Magnesium, Mg in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Calculator
Pork Products
In 100 g (Grams) of HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored there is 20 mg of Magnesium, Mg.
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored are listed below.
Water
|
73.53 g
|
73.53
|
g
|
Energy (calorie)
|
118 kcal
|
118
|
kcal
|
Energy (joule)
|
492 kJ
|
492
|
kJ
|
Protein
|
17.83 g
|
17.83
|
g
|
Total lipid (fat)
|
4.16 g
|
4.16
|
g
|
Ash
|
2.69 g
|
2.69
|
g
|
Carbohydrate, by difference
|
1.79 g
|
1.79
|
g
|
Sugars, total
|
0.22 g
|
0.22
|
g
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Potassium, K
|
542 mg
|
542
|
mg
|
Sodium, Na
|
590 mg
|
590
|
mg
|
Zinc, Zn
|
1.3 mg
|
1.3
|
mg
|
Copper, Cu
|
0 mg
|
0
|
mg
|
Vitamin C, total ascorbic acid
|
1.7 mg
|
1.7
|
mg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
1.41 g
|
1.41
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.88 g
|
0.88
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.47 g
|
0.47
|
g
|
Fatty acids, total monounsaturated
|
1.83 g
|
1.83
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.1 g
|
0.1
|
g
|
18:1 undifferentiated
|
1.72 g
|
1.72
|
g
|
Fatty acids, total polyunsaturated
|
0.6 g
|
0.6
|
g
|
18:2 undifferentiated
|
0.56 g
|
0.56
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
42 mg
|
42
|
mg
|
Nutrients in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored